Little check-in
I’ve been having website issues, and am studying for my state license exams, but there is news to report.
I lost 8.4 pounds last week.
Before you get too excited, this is what always happens to me the first week that I commit to cut out the crap, make my own lunch and dinner, and keep reasonable sleep schedule. The good news is that this is progress in the right direction. I’m hopeful (and currently feel) that I will be able to maintain some sort of healthier pace for a while. I’m not looking for perfection, just improvements. Bringing bag lunch and not getting takeout for dinner are two very important steps in the right direction.
Go me.
August 5th, 2009 at 5:50 pm
Go you! Thanks for updating us. Looking forward to more updates!
August 6th, 2009 at 8:04 am
do not envy you having to study –
I think there is something about being over 40
(and now I am 48!) –
we start to lose brain power
(& sprout more chin hairs. . .)
very glad that you touched base with us – doesn’t have to be complicated or long (although if you have lots to say – we are here for you!) – just glad to have a little bit of your time and know that things are okay.
August 6th, 2009 at 8:50 am
Go you, indeed.
Good luck on the exams. And, good luck on keeping perspective.
Packing your lunch and making dinner are huge achievements… because it requires attention in various parts of the day…not just IN the moment. So, congrats.
We’re cheering you on!
Sarah