<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Naked Saturday: 288.8 (-65.8)</title>
	<atom:link href="http://www.latebloomerlog.com/2008/10/18/naked-saturday-2888-658/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.latebloomerlog.com/2008/10/18/naked-saturday-2888-658/</link>
	<description>An experiment.</description>
	<lastBuildDate>Tue, 13 Jul 2010 19:26:51 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Mymsie</title>
		<link>http://www.latebloomerlog.com/2008/10/18/naked-saturday-2888-658/comment-page-1/#comment-3559</link>
		<dc:creator>Mymsie</dc:creator>
		<pubDate>Mon, 20 Oct 2008 13:35:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.latebloomerlog.com/?p=311#comment-3559</guid>
		<description>Congrats!! SO true about goals. I&#039;ve fallen into that trap before - the last time when I didn&#039;t have a definitive goal after I lost 50 lbs. That lead to complacency and floundering. Mmmm, flounder. ;)</description>
		<content:encoded><![CDATA[<p>Congrats!! SO true about goals. I&#8217;ve fallen into that trap before &#8211; the last time when I didn&#8217;t have a definitive goal after I lost 50 lbs. That lead to complacency and floundering. Mmmm, flounder. ;)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: lilbet</title>
		<link>http://www.latebloomerlog.com/2008/10/18/naked-saturday-2888-658/comment-page-1/#comment-3558</link>
		<dc:creator>lilbet</dc:creator>
		<pubDate>Sun, 19 Oct 2008 00:20:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.latebloomerlog.com/?p=311#comment-3558</guid>
		<description>You are awesome!

I&#039;m so impressed and inspired.  

That&#039;s a good, realistic goal.  I don&#039;t use numbers as goals, it pisses me off too much, but I think if it works for you, go for it!!

Best wishes!</description>
		<content:encoded><![CDATA[<p>You are awesome!</p>
<p>I&#8217;m so impressed and inspired.  </p>
<p>That&#8217;s a good, realistic goal.  I don&#8217;t use numbers as goals, it pisses me off too much, but I think if it works for you, go for it!!</p>
<p>Best wishes!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: floating princess</title>
		<link>http://www.latebloomerlog.com/2008/10/18/naked-saturday-2888-658/comment-page-1/#comment-3557</link>
		<dc:creator>floating princess</dc:creator>
		<pubDate>Sun, 19 Oct 2008 00:13:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.latebloomerlog.com/?p=311#comment-3557</guid>
		<description>Awesome!  You are very level-headed about your goals and I admire that.  It&#039;s important to have goals.  Right now I don&#039;t have goals and I&#039;m struggling like crazy.  I&#039;m finding it very difficult to get re-motivated.  Wow, 65 lbs!  That&#039;s very cool :)</description>
		<content:encoded><![CDATA[<p>Awesome!  You are very level-headed about your goals and I admire that.  It&#8217;s important to have goals.  Right now I don&#8217;t have goals and I&#8217;m struggling like crazy.  I&#8217;m finding it very difficult to get re-motivated.  Wow, 65 lbs!  That&#8217;s very cool :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: TOWR</title>
		<link>http://www.latebloomerlog.com/2008/10/18/naked-saturday-2888-658/comment-page-1/#comment-3556</link>
		<dc:creator>TOWR</dc:creator>
		<pubDate>Sat, 18 Oct 2008 19:07:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.latebloomerlog.com/?p=311#comment-3556</guid>
		<description>Way to go!!! I&#039;m so psyched for you!</description>
		<content:encoded><![CDATA[<p>Way to go!!! I&#8217;m so psyched for you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: vickie</title>
		<link>http://www.latebloomerlog.com/2008/10/18/naked-saturday-2888-658/comment-page-1/#comment-3555</link>
		<dc:creator>vickie</dc:creator>
		<pubDate>Sat, 18 Oct 2008 18:21:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.latebloomerlog.com/?p=311#comment-3555</guid>
		<description>My first (of two) year of losing (this time) I had sinus surgery the first week in November and was not released for exercise until that following February.

 I was on a mission for those 3+ months. Like get out of my way - don&#039;t mess with me - I am maintaining for 3 months no matter what I have to do. 

I ate extremely carefully for that whole time.  I ate NO empty calories - my body was trying to recover - each bite was healthy and made the most of every single calorie.

It made the holidays EASIER for me - because working off ANY extra calories was simply not an option. .  .You can work it to your advantage if you get your mind in the groove and go with it.</description>
		<content:encoded><![CDATA[<p>My first (of two) year of losing (this time) I had sinus surgery the first week in November and was not released for exercise until that following February.</p>
<p> I was on a mission for those 3+ months. Like get out of my way &#8211; don&#8217;t mess with me &#8211; I am maintaining for 3 months no matter what I have to do. </p>
<p>I ate extremely carefully for that whole time.  I ate NO empty calories &#8211; my body was trying to recover &#8211; each bite was healthy and made the most of every single calorie.</p>
<p>It made the holidays EASIER for me &#8211; because working off ANY extra calories was simply not an option. .  .You can work it to your advantage if you get your mind in the groove and go with it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sarah j</title>
		<link>http://www.latebloomerlog.com/2008/10/18/naked-saturday-2888-658/comment-page-1/#comment-3554</link>
		<dc:creator>sarah j</dc:creator>
		<pubDate>Sat, 18 Oct 2008 16:22:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.latebloomerlog.com/?p=311#comment-3554</guid>
		<description>Congrats! An appropriate goal since today is the faux-valentine&#039;s day... since one a year isn&#039;t enough. I was at the grocery store at 6:15 am getting breakfast for work (yeah, on a saturday)... and the two guys in front of me were buying roses. I thought it was Feb! Turns out it is sweetest day. So, may you have a sweet day of new dreams and good old back pats for all that you&#039;ve accomplished.</description>
		<content:encoded><![CDATA[<p>Congrats! An appropriate goal since today is the faux-valentine&#8217;s day&#8230; since one a year isn&#8217;t enough. I was at the grocery store at 6:15 am getting breakfast for work (yeah, on a saturday)&#8230; and the two guys in front of me were buying roses. I thought it was Feb! Turns out it is sweetest day. So, may you have a sweet day of new dreams and good old back pats for all that you&#8217;ve accomplished.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
