Naked Saturday: 292.8 (-61.8)
September 27th, 2008 at 12:00 pm (Physical, Progress, Weigh-ins)
Celebrating: The return of my WW leader from her 3-week trip to Europe. I am so glad I shopped around and found a leader whose focus is consistently helpful for me and who is a brilliant cognitive-behavioral group therapist without even knowing it.
Grateful for: The power of writing. I’m beginning to think that writing things down is the most important step between dreaming and achieving. Writing things down takes bold daring, courage, and moxie. It invites success into my life.
Starting weight: 354.6 pounds
Last week: 294.2
This week: 292.8
Change this week: -1.4
Total change: -61.8
Next milestone: 65 pounds gone
This week’s mantra: Let the storm blow all around you. If you cannot move forward, drop your anchor and just stay pointed in the right direction.
