Naked Saturday: 294.2 (-60.4)

Celebrating: 60 pounds gone!

Grateful for: Having this place to express and sort through my feelings. It helps me refocus on what’s important. Also grateful for the people whose insightful comments challenge me.

Starting weight: 354.6 pounds
Last week: 301.2
This week: 294.2
Change this week: -7.0
Total change: -60.4
Next milestone: 65 pounds gone

This week’s mantra: Stay calm and focus on smaller goals.

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