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	<title>Comments on: The alarm</title>
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	<link>http://www.latebloomerlog.com/2008/08/12/the-alarm/</link>
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		<title>By: BethK</title>
		<link>http://www.latebloomerlog.com/2008/08/12/the-alarm/comment-page-1/#comment-3380</link>
		<dc:creator>BethK</dc:creator>
		<pubDate>Fri, 15 Aug 2008 16:05:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.latebloomerlog.com/2008/08/12/the-alarm/#comment-3380</guid>
		<description>Hi Mal,

Thanks for the comment over at S&amp;P.  I&#039;m right there with you on the bridge, cheering you past that 300lb troll.  Sucker&#039;s going down!</description>
		<content:encoded><![CDATA[<p>Hi Mal,</p>
<p>Thanks for the comment over at S&amp;P.  I&#8217;m right there with you on the bridge, cheering you past that 300lb troll.  Sucker&#8217;s going down!</p>
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		<title>By: MaryFran</title>
		<link>http://www.latebloomerlog.com/2008/08/12/the-alarm/comment-page-1/#comment-3379</link>
		<dc:creator>MaryFran</dc:creator>
		<pubDate>Thu, 14 Aug 2008 16:48:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.latebloomerlog.com/2008/08/12/the-alarm/#comment-3379</guid>
		<description>Thank you for the reminder to focus on the big picture...how my clothes fit, my energy level and not those stinkin&#039; pounds (which yeah, I&#039;ve been a moaner about being stuck for the last umpteen)!!!</description>
		<content:encoded><![CDATA[<p>Thank you for the reminder to focus on the big picture&#8230;how my clothes fit, my energy level and not those stinkin&#8217; pounds (which yeah, I&#8217;ve been a moaner about being stuck for the last umpteen)!!!</p>
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		<title>By: Jen</title>
		<link>http://www.latebloomerlog.com/2008/08/12/the-alarm/comment-page-1/#comment-3378</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Thu, 14 Aug 2008 05:09:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.latebloomerlog.com/2008/08/12/the-alarm/#comment-3378</guid>
		<description>You are so right. I am a level-headed type of person and never really let things bother me too. But...that goshdarn scale! I am always tempted to weigh myself in the morning if I was good on my diet the day before. I actually FEEL smaller. My heart expects to see the tangible results immediately. Then I get a rude awakening when I step on that scale. Talk about disappointment. I will actually be upset about it all day long. Literally. It skews my entire day--no matter what good things may have happened.

Jen</description>
		<content:encoded><![CDATA[<p>You are so right. I am a level-headed type of person and never really let things bother me too. But&#8230;that goshdarn scale! I am always tempted to weigh myself in the morning if I was good on my diet the day before. I actually FEEL smaller. My heart expects to see the tangible results immediately. Then I get a rude awakening when I step on that scale. Talk about disappointment. I will actually be upset about it all day long. Literally. It skews my entire day&#8211;no matter what good things may have happened.</p>
<p>Jen</p>
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		<title>By: The Baroness</title>
		<link>http://www.latebloomerlog.com/2008/08/12/the-alarm/comment-page-1/#comment-3377</link>
		<dc:creator>The Baroness</dc:creator>
		<pubDate>Thu, 14 Aug 2008 03:13:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.latebloomerlog.com/2008/08/12/the-alarm/#comment-3377</guid>
		<description>I go through this all the time because I weigh myself daily.  You&#039;re right, it really shouldn&#039;t matter.  lol  I threw out all of my old clothes, so I don&#039;t know why it really matters until the new ones start to feel tight.</description>
		<content:encoded><![CDATA[<p>I go through this all the time because I weigh myself daily.  You&#8217;re right, it really shouldn&#8217;t matter.  lol  I threw out all of my old clothes, so I don&#8217;t know why it really matters until the new ones start to feel tight.</p>
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		<title>By: vickie</title>
		<link>http://www.latebloomerlog.com/2008/08/12/the-alarm/comment-page-1/#comment-3376</link>
		<dc:creator>vickie</dc:creator>
		<pubDate>Wed, 13 Aug 2008 08:11:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.latebloomerlog.com/2008/08/12/the-alarm/#comment-3376</guid>
		<description>I had the &quot;2 pound UP leeway&quot; all the way down to maintenance (goal range).

 I didn&#039;t sweat 2 pounds up and I didn&#039;t count 2 pounds down until it had stayed around for a while. 

My weight would do a little bouncing act as the pounds slipped off - the scale would go down - bounce around a bit - and then settle into the new weight. It would stay there for a while and become the new weight. 

Then it would bounce around a bit, and then stay and then THAT would become the new norm. 

This happened all the way down the scale.

I (personally) NEVER looked at the decimal point on the scale - I paid attention to whole numbers only and switched scales to a whole number scale for this reason.</description>
		<content:encoded><![CDATA[<p>I had the &#8220;2 pound UP leeway&#8221; all the way down to maintenance (goal range).</p>
<p> I didn&#8217;t sweat 2 pounds up and I didn&#8217;t count 2 pounds down until it had stayed around for a while. </p>
<p>My weight would do a little bouncing act as the pounds slipped off &#8211; the scale would go down &#8211; bounce around a bit &#8211; and then settle into the new weight. It would stay there for a while and become the new weight. </p>
<p>Then it would bounce around a bit, and then stay and then THAT would become the new norm. </p>
<p>This happened all the way down the scale.</p>
<p>I (personally) NEVER looked at the decimal point on the scale &#8211; I paid attention to whole numbers only and switched scales to a whole number scale for this reason.</p>
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		<title>By: justoofat</title>
		<link>http://www.latebloomerlog.com/2008/08/12/the-alarm/comment-page-1/#comment-3375</link>
		<dc:creator>justoofat</dc:creator>
		<pubDate>Wed, 13 Aug 2008 05:00:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.latebloomerlog.com/2008/08/12/the-alarm/#comment-3375</guid>
		<description>Man, there&#039;s so much wisdom in this post.  I know I&#039;ll come back to it over and over again when I find myself fretting over meaningless things.  Thank you.

j</description>
		<content:encoded><![CDATA[<p>Man, there&#8217;s so much wisdom in this post.  I know I&#8217;ll come back to it over and over again when I find myself fretting over meaningless things.  Thank you.</p>
<p>j</p>
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		<title>By: Big Girl</title>
		<link>http://www.latebloomerlog.com/2008/08/12/the-alarm/comment-page-1/#comment-3365</link>
		<dc:creator>Big Girl</dc:creator>
		<pubDate>Tue, 12 Aug 2008 20:39:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.latebloomerlog.com/2008/08/12/the-alarm/#comment-3365</guid>
		<description>Thank you!!!  I kinda makes me crazy to read people getting upset about gaining a pound or two...  it really is the general direction downward that the most important.</description>
		<content:encoded><![CDATA[<p>Thank you!!!  I kinda makes me crazy to read people getting upset about gaining a pound or two&#8230;  it really is the general direction downward that the most important.</p>
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