Naked Saturday: 329.2 (-25.4)

Celebrating: 25 pounds gone

Grateful for: hormones that are thoughtful enough to peak on a semi-consistent basis.

Starting weight: 354.6 pounds
Last week: 327.4
This week: 329.2
Change this week: +1.8
Total change: -25.4
Next milestone: 30 pounds gone

This week’s mantra: It is the behavioral, not the numerical changes that matter from week to week.

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