Nothing major

Just making little changes lately. You know, trying to cut back on white rice, eat fewer cookies, order the fish now and again, that sort of thing.

And I’m down 3 kilos, according to the scale on the 5th floor.

Not that I totally know what 3 kilos means, except that — according to a multiplication of 2.20462262 — I should no longer be OL.

Little stuff. The health equivalent of pennies in a piggy bank.

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