Phase 2
May 15th, 2007 at 5:56 pm (Physical)
In addition to packing my lunch and dinner for the day, I also packed a gym bag with shoes, socks, and sports bra. You may remember that I broke my tailbone during Christmas holiday, and was unable to start an exercise regimen at the same time as changing my eating habits. That’s okay, though, because for the first few months, I was able to steadily lose weight on those food changes alone.
Now, though, it’s 5 months later and really the tailbone has healed up nicely. I no longer really need the coccyx cushion in my office chair (though I still use it because, dude, coccyx cushion). Aside from some weekend acrobatics, I haven’t really put it to the test, but I intend to. Tonight. After work. At the Jimmy.
Welcome to Phase 2: Move it and/or lose it.
Rachel said,
May 16, 2007 at 8:10 am
Ouchy coccyx! Last night I totally biffed it on my bike and I’m sore all over. Working out should be really fun today. Not.
Good luck at the gym! I’ll be thinking of you!
jodi said,
May 16, 2007 at 9:01 am
my sister broke her tailbone, delivering my niece - talk about pain down there, in more than one place! i hope you have a great workout tonight! :o)