Starting weight: 335.8
This week’s average: 320.5
Change this month: +8.8
Overall change: -15.3
Next milestone: 20 pounds gone (again)
Here’s how the damage ended up. I can’t really write anything more than this today, except to acknowledge this: One of my daily weigh-ins at the end of March was 309. This weekend, I maxed out at 322. The “average [...]
I have continued to track my daily weight and average it for the past month, in spite of wishing that April would just die a horrible death and be done with it. I am an emotional eater, and I do pretty well when my stress level rides between 60% and 80%, but I have not [...]
Despite what they say, you can go home again. And again, and again, and again… in all the good ways and the bad. I’ve been struggling through the month of April. Warning signs have included: bingeing, isolating, complaining about constant overwhelm, obsessively planning for the future (instead of living in the moment), anxiety attacks, falling [...]
I’m eating a salad, okay? SHUT UP.
Tomorrow, I ditch all of this stress and frustration for a pseudo Spring Break in the mountains. It’ll be nice to see my family, celebrate my brother’s graduation, and work in half-a-day of lounging.
On top of everything, though (and, this is where you should be truly jealous), it looks like I’ll get to meet Rachel [...]
Starting weight: 335.8
Last week: 313.5
This week: 311.7
Change this week: -1.8
Overall change: -24.1
Next milestone: 25 pounds gone
I don’t want to get too excited here, but one of my morning weigh-ins1 this week was well into the 300-plus-single-digit range. I’ve been over 300 pounds since I was 18 or so, and the lowest I ever got was [...]