Week 4: 318.2 (-17.6)
January 26th, 2007 at 11:39 am (Physical)
Starting weight: 335.8
Last week: 321.4
This week: 318.2
Change this week: -3.2
Overall change: -17.6
Milestone passed: 15 pounds gone
Next milestone: 20 pounds gone
I met last week’s goal of passing the “15 pounds gone” mark. Yay me. I liked last week’s goal because it was little and I was pretty sure I could attain it. This week, I want to shoot for losing 2.4 and hitting “20 pounds gone” but if it takes me 2 weeks or more, I’m okay with that.
I broke my tailbone over Christmas break while visiting family in Utah. (Hello, icy, concrete steps. Meet my ample ass.) However, the pain has been greatly reduced in the month between then and now. I probably shouldn’t be adding in any crazy yoga moves which balance on my hips, but if I start adding in some extra activity (i.e. walking the dog), it may help me achieve this slightly-larger goal (and result in me being slightly smaller) by next week. We’ll see.
Actually, I’ll go walk the dog now, before I take a shower.