After all that noise yesterday, look what showed up in my email this morning: a “success story” from Weight Watchers that involves a 175-lb weight loss. I must say, Michele really called my bluff. Details here.
Michele’s best tip:
Mini goals are critical to those of us with a lot to lose. Those can be scale [...]
So, why the term-paper-esque report on another diet blogger posted yesterday? Because, simply put, it’s difficult to find support and information for people who have as much weight to lose as I do. It’s hard to find success stories of people who are still up and at ‘em. The amount of weight I have to [...]
Writing this entry may or may not be against company policy, but it’s something I need to do.
Starting weight: 326.8
Last week: 322.6
This week: 323.8
Change this week: +1.8
Overall change: -3.0