Turn the ship around

November 7th, 2006 at 10:24 pm (Physical)

Goals for this week:

  1. Write down everything I eat, without trying to restrict or judge.
  2. No fast food.
  3. Journal daily.

Am I going to let the fact that goal #3 is already spoiled (by not posting yesterday) ruin things? No, no I am not. Am I at all concerned that my perfectionism, my all-or-nothing thinking, and my long track record of “fits and starts” may transform this little experiment (to just set a few goals a week and then see how things go) into another little disaster?

Yes.

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