Chrono-impaired?
Tuesday, January 18th, 2005Tonight, at Target, I bought a sports watch. Actually, to be specific, I bought an Ironman Triathlete Training Watch. Mraaawwwr!!! I had been wanting an easy way to do the kind of interval training suggested on coolrunning.com.
There are lots of different kinds of training, but that site has a cool beginners program called Couch [...]