Chronicles of a Late Bloomer

Tonight, at Target, I bought a sports watch. Actually, to be specific, I bought an Ironman Triathlete Training Watch. Mraaawwwr!!! I had been wanting an easy way to do the kind of interval training suggested on coolrunning.com.
There are lots of different kinds of training, but that site has a cool beginners program called Couch [...]

Okay. So, I got brave and had day two of walking the block mile, but this time had to pick up Milo three times for big, stray, roaming dogs around the neighborhood. I’ve seriously got to find a new place to walk because I can’t handle the panic. The last dog was a huge black [...]